Posted by
Good Infographics
|
Posted on
Thursday, December 27, 2012
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Posted in
Happiness
,
Health
,
Lifestyle
The average American sleeps 6.9 hours a night. When we get less sleep than we need, our reaction times get slower, our blood pressure rises, we eat more, and we’re more at risk of obesity and diabetes.
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Via:
Greatist
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