Cool Infographics and Data Visualizations

The Secret to Better Sleep [Infographic]

Posted by Good Infographics | Posted on Thursday, December 27, 2012 | Posted in , ,

The average American sleeps 6.9 hours a night. When we get less sleep than we need, our reaction times get slower, our blood pressure rises, we eat more, and we’re more at risk of obesity and diabetes.

Click on Image to Enlarge. Via: Greatist

Comments (0)

Post a Comment

Subscribe to: Post Comments (Atom)